The Method for Children


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The specialists of the Evminov Center pay great attention to development and implementation of Children’s Programs as part of Evminov Method for prevention of spinal disorders, correction of postural disorders and treatment of spinal column diseases. Most of serious spinal column diseases in adults are the result of wrong posture, formed in childhood.

From a childhood our spinal column requires everyday care. That is why it is very important to teach kids not only brush teeth, but also perform exercises for a spinal column.  

Individually selected sets of exercises according to Evminov Method, performed on the Inclined board “Prophilactor Evminova”, allow your child to maintain a healthy spinal column and good posture, help him or her to prevent spinal disorders in adults.

Children’s Programs are taught in the form of a game, as competitions. This involves monitoring and stimulating of child’s personal achievements.

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Children’s Programs According to Evminov Method:

The Children's Program "Posture" is a program designed to identify violations of posture. Diagnosis is carried out by a photo-computer method developed by experts of the Evminov Center and allows to reveal the slightest violations of posture and spine condition of children without using an X-ray. Based on the diagnostic results within the framework of the Posture Program, the specialists of the Center prescribe exercise complexes within the framework of the Healing, or Wellness Programs for children. _IGP7957.jpg

Children’s Medical Programs. These programs are destined for correction of postural disorders and treatment of scoliosis of different degrees in children and teenagers:

  1. Program for prophylaxis and treatment of postural disorders.
  2. Program for prophylaxis and treatment of scoliosis of I and II degrees.
  3. Program for prophylaxis and treatment of scoliosis of III and IV degrees.
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Children’s Sanatory Programs. These are sets of exercises according to Evminov Method, which provides your child with necessary everyday physical activity.

It is recommended to include trainings on the Inclined board “Prophilactor Evminova” according to Children’s Sanatory Programs into a set of morning exercises, using these trainings for rest and relaxation of back and neck muscles after seating at a desk, at a TV set, at a computer, during breaks between any activities which require assiduity.

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Children’s Special Programs. These programs allow get not only a healthy spinal column and good posture, but also additional «bonuses» for performing exercises according to Evminov Method on Inclined board “Prophilactor Evminova”. For example, the «Height Increase» program will help a child to grow taller, because of stimulation of vertebral growth plates by performing special exercises. IMGP4471 copy.jpg
Children’s Sports Programs. Sports programs «Strength & Endurance» and «Flexibility & Mobility» according to Evminov Metod have been adapted for children by specialists of the Evminov Center. These programs will allow your child demonstrate outstanding results his or her age mates after a few months training.  IMGP4387.jpg