Program of courses for gyms


Attention! Evminov's training is conducted only in the Evminov Center in Kiev and only by our specialist. Evminov Center is not responsible for training in other places.

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Contacts:

Sobko Irina Alexandrovna

Tel.: +380672350411

Viber: +380672350411

Skype: Irrica

Email: sobkoce@gmail.com
 

Program:

Mon.

Time: 10.00-11.00

An introductory lecture on Evminov's technique.

Time: 11.00-14.00

Practical lesson.

Complex exercises on the
Inclined board “Prophilactor Evminova”, which is used to prevent diseases of the spine, relieve fatigue and muscle tension in the thoracic and lumbosacral areas, in the training process.

Glisson's loop for the prevention of cervical osteochondrosis; Static mode.

Lecture: The structure of the spine. The structure of the spinal cord. Features of unloading of the spine on the
Inclined board “Prophilactor Evminova”. What is osteochondrosis of the spine. Features of the Evminov technique for people involved in sports. Additional accessories for classes at the Inclined board “Prophilactor Evminova”.

 

Tues.

Time: 10.00-14.00

Practical lesson.

Wellness program with children for the prevention of scoliosis and posture disorders.

Glisson's loop, dynamic mode.

Lecture: What is scoliosis and disorders of posture. Age psychological periodization of children and adolescents and the principles of organizing classes at the
Inclined board “Prophilactor Evminova” with children of different ages and temperaments. Orthopedic treatment for scoliosis and osteochondrosis. Preparation of preventive programs for types of curvature of the spine. Preparation of treatment programs for the prevention of cervical osteochondrosis in the Glisson loop.

Passed. Issuance of a certificate.

 

The date of the course is specified individually.

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